In this video, we’ll explain Black-Rice and its natural benefits. Download the ffreedom app from the Play Store or App Store to learn more about this video - [ Ссылка ]

Black rice has the uncommon triple blessing of being aesthetically appealing, tasty, and nutritious. The anthocyanin pigments give it a characteristic nuttiness and a hint of sweetness, giving it a rich, complex flavour. Purple rice, forbidden rice, and emperor's rice are some other names for this dark rice, a deep purple-black.

Anthocyanins are colours that may be found in many blue and purple foods, and they work to shield your cells from harm. These pigments are well known for lowering inflammation and the risk of cardiovascular diseases. You can benefit from eating black rice in terms of your heart and general fitness and also improved nutrition, diabetes management, and eye health.
Do you have any questions, tips, or ideas about the black-rice and its benefits? Let us know in the comments section below!

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