Low calorie high chocolate peanut butter flavoured protein ice cream tutorial
Macros:
50g protein = 200 calories
32g carbs = 128 calories
2g fats = 18 calories
Total = 346 calories
NOTE: over half the calories are form the protein. If you don’t need protein this high only use 1 scoop of isolate and that will take away 100 calories!
Ingredients
1 cup unsweetened almond milk or water
2 tbs PB2 (powdered peanut butter)
100g frozen banana
55g chocolate flavoured whey isolate (double heaped scoop)
2 cups ice
1/4 tbs xantham gum
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