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In today's video I talk about the struggles from the digital nomad life. It is not only about beautiful beaches, coconuts and happy moments. I talk about some of the realities from this life and how It can affect your mental health.
Chapters:
00:00 Intro
1:27 What are the struggles?
2:18 Loneliness
3:35 How therapy helped me: Betterhelp
4:55 How to deal with loneliness
6:10 Lack of belonging
7:22 Lack of stability/routine
8:47 Anxiety for the next move
10:12 Constant search for better
11:40 Fear of missing out: FOMO
12:56 Experience/adventure numb
14:52 Outro
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Check out my daily adventures on Instagram: [ Ссылка ]
Check out my photography and print store here: [ Ссылка ]...
MUSIC I USED:
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Subtitles made by Claudia Lattanzi
@claudialattanzisubtitles
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#digitalnomad #travel #nomadiclife
