As of October 2015, the FBI requires all current and prospective agents to pass a physical fitness test and maintain a certain fitness level
There are four fitness tests, with five minutes allowed between each test.
The events are administered in the following order
1. Sit-ups in one minute -
This test consists of one minute of continuous sit-ups with no pauses
Minimum for men is 38+ sit-ups, for women 35+ sit-ups
2. 300-meter sprint —
Its On a 0.25-mile track, start from standing and run 300 meters without stopping.
You start the sprint from a standing position
Pass mark for women: 64.9 seconds or faster, for men: 52.4 seconds or faster.
3. Push-ups -
Here, you'll do as many push-ups as you can.
The test isn't timed, but you have to do the push-ups continuously
Minimum pass for women is 14+ pushups, for men: 30+ pushups.
4. 1.5-mile run —
This test is to assess endurance.
On a 0.25-mile track, start from a standing position and run six laps.
Women must run 13:59 or faster, men 12:24 or faster.
