How much are your emotions affecting your health? (Both mentally AND physically!) How much does your childhood impact your now? How big is the link really between your mental and physical health? What’s the truth behind addiction?
Today’s episode with Dr. Gabor Maté answers all these questions and SO MANY more. Dr. Gabor Maté is a renowned physician, speaker, and a bestselling author, known for his expertise on addiction, stress, and childhood development. He shares why women tend to have more autoimmune conditions, where autoimmune conditions come from, who are the people who get sick, the truth behind our toxic culture, and why expressing healthy anger is so important. Dr. Gabor Maté will leave you thinking about your life and childhood in a whole new way, get ready for some MAJOR aha moments.
You Must Express Healthy Anger
Dr. Gabor Maté Resources:
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Link to Book: [ Ссылка ]
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
00:00:00 Episode promo
00:01:24 Introduction
00:04:11 Health as a collective
00:05:59 Link between mental health and illness
00:15:58 Authenticity & boundaries
00:23:44 Healthy anger
00:29:13 Emotional component of illness
00:32:10 Modern medicine & healing
00:40:47 Truth about addiction
00:47:43 Eating disorders
00:51:07 Healing trauma
00:58:14 Toxic cultures
01:04:51 Being your authentic slef
How Your Emotions can Literally Make You Sick
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