Around ⅓ of Americans eat fast food on any given day. Between 2013 - 2016, almost 40% of U.S. adults got something from the drive-thru every 24 hours. This needs to stop.

Let’s talk today about signs you need to cut back on fast food. Does your heart rate go up? Are you feeling depressed? Are you having trouble breathing? We’re talking all that AND more…

Other videos recommended for you:

WATCH 🎥: 9 FOODS To Bring You Back To Life When You Have Diarrhea - [ Ссылка ]

WATCH 🎥: Vitamin C Deficiency Symptoms That Should Never Be Ignored - [ Ссылка ]

----------------------------------------------------------------------------------------
Medical Disclaimer: [ Ссылка ]
----------------------------------------------------------------------------------------

#FastFood #UnhealthyEating #Bestie

Sources: [ Ссылка ]

Timestamps:
Intro - 0:00
Trouble Breathing - 0:36
Messing Up More At Work - 1:20
Digestive System's All Messed Up - 2:09
Heart Is Acting Weird - 3:12
Gaining Too Much Weight - 3:55
Can't Have Children - 5:24
Teeth Are Rotting - 5:48
Losing Your Memory - 6:26
Depressed And Anxious - 7:03
Warning You About Diabetes - 8:34

Music:
[ Ссылка ]
[ Ссылка ]

Summary:
Trouble Breathing
Most people don’t associate heavy breathing with an unhealthy diet the way they would high blood pressure or weight gain. Little do you realize, eating fast food constantly will cause stress to your respiratory system.

Messing Up More At Work
This is due to your inability to perform physically. If you’re constantly having trouble breathing, your job is going to suffer. It doesn’t matter if you’re working construction or sitting at a desk, it’s going to affect you in one way or another.

Digestive System's All Messed Up
Maybe this will make you think of your favorite burger place differently. Too much fast food can leave your intestines and stomach in big trouble. It makes it harder for you to use the toilet.

Heart Is Acting Weird
Have you been feeling a lot of pressure in your chest lately? Well, if you’ve been shoving nothing but burgers and fries down your throat, this is probably to blame.

Gaining Too Much Weight
Trying to get in shape? Well, you might want to eat healthier. You can do all the weight lifting and cardio you want, but all that will be in vain if you’re eating poorly. Fast food decreases your chances of weight loss maintenance.

Can't Have Children
Couples who are trying to have a baby need to watch their diets, especially when it comes to fast food. Regular fast food outings can decrease your rate of fertility.

Teeth Are Rotting
Too much fast food will make your trips to the dentist’s chair nerve wracking. Think about all the salt and sugar you’re consuming with every meal you have. This increases the acid in your mouth.

Losing Your Memory
Have you been having a hard time remembering small details? It could be all that fast food clouding your memory. Eating processed foods every day can really mess with your brain.

Depressed And Anxious
Fast food has plenty more negative effects on your brain other than memory loss. There’s also depression to think about.

For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie : [ Ссылка ]

----------------------------------------------------------------------------------------
Our Social Media:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Website: www.bestie.com

свернуть