Nature connection experience to slow down, relax and gently tune into your senses.
Dagheid Solholm, is a certified Forest Therapy Guide, through Association of Nature and Forest Therapy Guides and Programs, based in Oslo. She is the founder of the company Skogsbad Oslo Shinrin Yoku, where she creates and facilitates forest bathing, nature therapy, and Life Mastering Programs that promote wellbeing and health through nature connection experiences. She works with various clients, from teenagers to seniors, child welfare, schools, disabled people, people with mental health issues and individuals recovering from depression and anxiety, or suffering from excess stress and related disorders.
Video credit:
Erik Solholm Høigaard (Instagram @erikcarswell)
Logo credit:
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