In this informative video titled "How to prevent Lyme disease," Dr James Douglas provides essential tips and strategies to protect yourself from this tick-borne illness. Join us as we delve into the best practices and preventative measures to minimise the risk of contracting Lyme disease.

Lyme disease is a growing concern, particularly for those who spend time in wooded or grassy areas where ticks thrive. In this video, we cover important topics such as tick avoidance techniques, proper clothing choices, effective use of repellents, and tick checks. By incorporating these preventative measures into your routine, you can significantly reduce the chances of tick bites and subsequent Lyme disease infections.

For more information on Lyme disease prevention and comprehensive guidance, visit the NHS Inform website at: [ Ссылка ]. Equip yourself with valuable knowledge and resources to stay protected and informed about this serious health issue.

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