Mangane - Goan Kheer, a healthy recipe to satiate your sweet tooth. And nothing better than home made food. So make it now.
Goan Mangane
Ingredients:
½ cup soaked chana da
½ cup soaked sabudana / Sago
100 gms grated jaggery
400 ml thick coconut milk
Handful soaked broken cahew nuts
1 – ½ tbsp raisins
1 tbsp thinly cut fresh coconut
¼ tsp green cardamom powder
Pinch of salt
Preparation:
Pressure cook soaked chana dal in a pressure cooker till 3 – 4 whistles. Once pressure is released, pour the cooked dal in a sauce pan. To that add soaked sabudana. Cover and cook for five minutes on low to medium medium heat. After 5 minutes add raisins, cashews, coconut, & salt. Cook for another 5 minutes. Then add jaggery and cook till its dissolved completely. Then add coconut milk and bring it to a boil on low heat. Switch off the heat once it starts to boil. Let it cool down for some time.
Mangane / Sago & Lentil pudding is ready to serve.
Music credit: bensound.com
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