Hello you incredible human! I hope you can sit down today and do a quick 15 minute journal! Today we will be doing a few shadow work prompts. I decided to have a morning interactive journaling session with you. The way it will work is, you will have 3 different shadow work prompt questions, each with 5 minutes to journal, and then we will move on to the next shadow work prompt! If at anytime you need to pause the video to complete the rest of your thought - please do so. I hope you enjoy this 15 minute journaling with shadow work prompts. I also hope you are able to find a little bit more knowledge on who you are.

PS. You are a beautiful human being that deserves to be loved, especially by yourself.

P.S.S Don’t forget to like this video, subscribe, leave a comment, and of course turn on those post notifications to see more videos!

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