Do you want to live a long and healthy life? Well the secret to doing so might be a lot easier than you think.
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Feel Younger Than Your Age? It May Help You Live Longer
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“Folks who feel ‘young at heart’ may be more likely to live to a ripe old age, a new British study suggests.”
People who feel younger at heart live longer
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“Go ahead lie about your age. It may be the very thing that helps you live a longer life.”
Older people who feel younger than their actual age live longer
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“You are only as old as you feel, as the saying goes, and new research suggests that feeling younger than you are could have health benefits.”
The 5 Strangest Ways Your Mind Can Get Your Body Sick
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How do you feel as you age? It might depend on where you live
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“The trajectory of how satisfied you are with life across the life span is driven, in part, by where you’re from.”
People over Forty Feel 20% Younger than their Age: Subjective Age across the Lifespan
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“Subjective age – the age people think of themselves as being – is measured in a representative Danish sample of 1470 adults between 20 and 97 years old through personal in-home interviews.”
How Happiness Changes With Age
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“I'm just shy of 40 years-old. I spend most Saturday nights at home in yoga pants, rereading favorite novels or watching old movies, or playing Monopoly Junior with my seven-year-old.”
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