Learn how to make Keto Bagels with THE BEST Fathead dough recipe. Each low carb keto bagel has just 3.5g NET CARBS, and these fathead bagels taste just like "normal" bagels! They've got the most wonderful chewy crust, and a light airy inside, perfect for spreading cream cheese or butter on.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: [ Ссылка ]

Printable Keto Bagel Recipe:
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*NOTE: If you're NOT using the protein powder you'll want to use 1 3/4 CUPS (198g) Blanched Almond Flour!

THINGS I USED IN TODAY'S KETO BAGLE RECIPE:

Everything BAGEL Seasoning: [ Ссылка ]

Kirkland's Almond Flour: [ Ссылка ]

Protein Powder: [ Ссылка ]

Xanthan Gum: [ Ссылка ]

Food Scale: [ Ссылка ]

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KETO BAGEL MACROS (Recipe Makes 6 Bagels)

370 Calories
26g Fat
7g Carbs
3.5g Fiber
3.5 NET CARBS
25g Protein

7g Carbs - 3.5g Fiber = 3.5g NET CARBS

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