#narcissist #narcissism #codependencyrecovery In this video, learn how narcissists manipulate your reality by controlling the communication narrative. Through gaslighting and crazymaking communication, a narcissist will influence what you think and feel, causing you to doubt your perceptions. From within your own mind, the narcissist now controls your emotions. A narcissist creates cognitive dissonance and dependency upon them. By forcing you to question what you think and feel, you cannot trust your instincts.

Learn about how a narcissist manipulates your reality by twisting the narrative.

The more you understand a narcissist's thoughts, the less likely you will fall victim to gaslighting and the more able you will be to avoid getting sucked into a toxic relationship.

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

coach@lisaaromano.com

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