Drinking coconut water may not be advisable in certain health conditions for the following reasons:
1. Low Blood Pressure: Coconut water is known for its ability to lower blood pressure. While this can be beneficial for some, it can be problematic for individuals with already low blood pressure (hypotension), potentially causing dizziness or fainting.
2. Chronic Kidney Disease: Coconut water is naturally high in potassium. In individuals with chronic kidney disease, the kidneys may struggle to regulate potassium levels, which can lead to a dangerous buildup of potassium in the blood (hyperkalemia).
3. Gas: Some people may experience gas or bloating after consuming coconut water on empty stomach or late in the evenings.
It's essential to consult with a professional for personalized dietary recommendations, especially if you have specific health conditions or concerns.
To book your consultatiom call with us: nuttyovernutrition.com ( Link in Bio )
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