Is your teen struggling with anxiety and you’re scared, unsure how to help?

Anxiety can be a frightening dark place, like living in a horror movie alone. The frequent negative, intrusive thoughts never stop and fighting them is exhausting.

In this video you’ll hear
1) what anxiety is
2) my personal journey
3) raising anxious child
4) 4 steps to stop attacks and manage the mental monsters

Please share this video with other parents and teens who are struggling and need understanding and tools to feel safe and less alone 💜

The Feeling Wheel download [ Ссылка ]
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