Learn about all the exercise options made possible with the M5 Multi-gym in this useful demonstration video. Whether you are looking for the best multi-gym station for your home or a great multi-station gym for your commercial facility, the M5 has everything you need! It's unique press arm offers both fixed pressing exercises, as well as, free motion movements. This is important because fixed pressing exercises help develop size and strength, while free motion movements improve mobility and coordination.
Available at Flaman Fitness:
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