[Own Bodyweight Beast] - [ Ссылка ]
[Get in Shape in 1 Month] - [ Ссылка ]
As requested in the comments!
This is a 5 minute full body stretching routine for those with limited time. It can be used to replace the stretching at the end of Bodyweight Beast.
Full Body Stretching Long - [ Ссылка ]
Only 5 Minutes! Follow along! New 5 minute workouts every week. Don't forget to subscribe.
[5 Minute Workouts] - [ Ссылка ]
Ещё видео!