Why You Can't Declutter: The Surprising Psychology Behind Holding Onto Stuff for People Overwhelmed by Mess and Clutter (The Comfort & Security Lie!) - We often think of clutter as just physical stuff, but there's a whole lot more going on under the surface! In this video, we'll delve into the surprising psychological reasons why we hold onto things, even when they no longer serve us.
You'll learn about:
The Emotional Attachment Trap: Why our childhood rooms and sentimental items can feel like security blankets.
Protecting Our Identity: How our possessions can become tied to our sense of self, making decluttering feel like dismantling who we are.
The Illusion of Control: How clinging to stuff can feel like holding onto a sense of control in an uncertain world.
The Fear of Lack: How past experiences or anxieties can lead us to believe we need to hold onto everything "just in case."
Avoiding Perceived Suffering: Why putting off decluttering can feel easier than facing the initial discomfort.
Hiding from Deeper Issues: How clutter can act as a barrier, preventing us from confronting emotional baggage.
This video isn't about shaming you for your mess! We've all been there (myself included!). Instead, it's about understanding why decluttering might feel so difficult and offering a compassionate approach to shift your mindset.

Ready to finally create a space that truly supports your well-being or need decluttering motivation? You'll find gentle strategies for starting your decluttering journey, even if you feel overwhelmed in this playlist: [ Ссылка ]

✧ This channel is dedicated to self-growth and improving well-being through decluttering and transforming the toxic habits that keep us from living our best life! Thanks so much for watching!

✧ Nena Lavonne has a BA & MA in Psychology and is a certified life coach, author, and motivational speaker. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways To Happiness" which is available on multiple platforms.

✧ If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute therapy. Please know that positive change is possible!

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