Click here to view the Body-Solid Ab & Back Machine (GCAB360) in full detail on our website: [ Ссылка ]
Fashioning the torso, also known as the core of the body, is one of the most important parts of any fitness regimen. Almost every movement of the body is controlled by the abdominals and back muscles.
The ability to twist and turn, hold the body upright, and even draw breath is all thanks to these crucial muscle groups. A strong core is vital to help reduce injury and decrease back pain.
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