👉 PALMAR Interossei ADDuct fingers (PAD) to the midline of the hand, attaching along the metacarpals, giving you a strong grip for activities like holding a pen or a cup.
👉 DORSAL Interossei ABduct fingers (DAB), attaching along the metacarpals as well, enabling you to spread your fingers apart and maintain dexterity in tasks like playing musical instruments or typing.
Keep this mnemonic in mind to strengthen your grasp (what a pun 😎) on hand anatomy and muscle function!
![](https://i.ytimg.com/vi/KoU9GFHXpQA/maxresdefault.jpg)