Every Vitamin gets Explained in 6 Minutes!

Nutrition significantly impacts both your overall health and fitness, extending far beyond calorie counting to encompass a multitude of factors that operate beneath the surface.

DISCLAIMER: I'm not a doctor, nutritionist, or any type of expert on the matter; I just compiled some summarized information I've found online, so don't make any decisions based on this video. The video is for entertainment purposes only. Talk with your doctor before taking any actions related to your health or nutrition.

Subscribe and activate the bell!

💼 Business Mail: hmcube512@gmail.com

— TIMESTAMPS —
0:09 Vitamin A
0:27 VItamin B1
0:53 Vitamin B2
1:20 Vitamin B3
1:40 Vitamin B5
2:05 Vitamin B6
2:23 Vitamin B7
2:39 Vitamin B9
2:57 Vitamin B12
3:17 Vitamin C
4:23 Vitamin D
5:02 Vitamin E
5:19 Vitamin K

— SOURCES —
[ Ссылка ]
[ Ссылка ]

свернуть