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How to get your splits fast!
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Practicing yoga for the womb/yoni is essential for healing the body as a whole. If you're battling the physical manifestation of trauma (BV, Candida, Yeast) practicing yoga will get you back in touch with your body. Your breath is important with this practice as well. Your breath helps repair your dna, regenerates the cells and starts the healing process.
![](https://i.ytimg.com/vi/KpbZxMPaUmk/maxresdefault.jpg)