Did you know one of the best ways to improve your metabolic health is to know your glucose levels? Our glucose changes constantly and responds to all types of variables such as food, exercise, stress and sleep. Molly Downey is a Registered Dietitian and Licensed Dietitian/Nutritionist who specializes in glucose control, metabolism and weight loss. Find out why knowing and managing your blood sugar levels can not only help you loose weight but improve your longevity and overall health.
