Join Airrosti’s Dr. Travis Owens to learn some simple exercises to relieve and prevent Golfer’s Elbow, also known as Medial Epicondylitis. Using tools like a lacrosse ball and Thera band, he demonstrates moves that will help eliminate tightness and strengthen the forearm muscles.
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***Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor.
