These are the 10 best exercises to improve your balance. Always consult your doctor before beginning a new exercise program, Do these every day to increase your balance, decrease your risk of falling and improve your ability to walk.
Other videos that can help:
Learn how to walk to reduce falls: [ Ссылка ]
The best exercise at reducing falls: [ Ссылка ]
Four exercises that improve balance : [ Ссылка ]
10 best exercises to improve balance [ Ссылка ]
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