Depression is more than just feeling sad; it's a serious mental illness affecting thoughts, feelings, and actions. Imagine a heavy cloak of despair making everyday life joyless and tasks seem impossible. Depression is a complex illness with various symptoms, rooted in biological, psychological, and social factors. It's not always about tears and sadness; it can manifest as a numbness that pervades every aspect of life. Common symptoms include persistent sadness and emptiness, loss of interest, fatigue, difficulty concentrating, changes in appetite or sleep, feelings of worthlessness, and even thoughts of suicide. Remember, everyone experiences depression differently.
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00:00:00 Unveiling the Depths of Depression
00:05:02 Recognizing the Symptoms of Depression
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