Try out this amazing new style recipe of baked fish fillets in oven which I assume you have never tried. Any white fish fillets can used for this recipe. Very few ingredients but still amazing flavorful. This oven baked fish recipe is easy to make and can be a weekday lunch or dinner. Takes very little time to cook and almost all the ingredients are at home. The soft white fish with the sauce from onion , garlic and tomato is mind-blowing.

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Ingredients:

Fish marinade ---
Fish fillets - 4 (as per choice), used COD fish in the video, any white fish will do good
Butter - 2 tbsp melted
Salt - 1 tbsp
Turmeric - 1/2 tsp
Chili powder/paprika - 1 tsp (as per taste) - used kashmiri red chili powder as this is milder , but gives nice color

Onions sliced - 1 medium
Garlic - 2 big cloves (use 4-5 is small)
Tomato paste/puree - 2 tsp
Sugar - 1/2 tsp (this gives a balance in taste)
Oil - 2 tbsp
Salt - 1/2 tsp
Cilantro/parsley or any herb as per choice

Method -
1. Mix the dry ingredients with melted butter
2. Rub all over the fish fillets and keep for 10-15 mins
3. Meanwhile, heat 2 tbsp oil in pan
4. Add sliced onions and fry for 1 min in medium heat
5. Then add the garlic and fry for a minute
6. Mix in tomato paste and sugar
7. Pour this on top of the fish fillets and spread evenly
8. Add your favorite herb on top
8. Preheat the oven to 200C or 400F
9. Bake the fish for 7-8 mins (depends on the thickness of the fillets)

Audio
YouTube Audio Library -
Track : Western Spaghetti , Artist : Chris Haugen

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