Some amazing footage here from my time helping the phenomenal UFC legend, BJJ Black Belt and all round über individual Matt Serra on one of his outstanding seminars at the fantastic For the Love of MMA event held in Manchester last weekend!
In this clip, Matt talks about the importance of establishing frames when looking to escape bottom side control.
I cannot tell you how much I enjoyed helping Matt during his seminar. Truly brilliant coaching and never a dull moment throughout!! I am now looking forward to visiting him at his gym in Brooklyn when I am next in New York!!
Enjoy the brilliance on display here and then make sure you smash the follow button on Matt, his gym Serra BJJ and the For The Love Of MMA event series across all social media today!!
#MMA #UFC #BJJ #JiuJitsu #SideControl #NewYork #Brooklyn #SerraBJJ #MartialArts #Grappling #Convention #Seminar #Legend #Manchester #FTLOMMA #WarriorCollective
