7 Signs of a One Sided Relationship (and Healthy Behavior) In this video you'll learn how to spot a one sided relationship and what is healthy relationship behavior. #codependency #onesidedlove #relationshipadvice
Related videos:
➡️ What is Codependency in Relationships? [ Ссылка ]
➡️ 5 Ways to Stat Recovering from Codependency [ Ссылка ]
Time stamps
00:00 Introduction
00:16 You're putting a lot more time and energy into the relationship than they are
01:08 You feel like you're chasing them
01:48 In one-sided relationships, decrease that dependency
02:03 Your feelings don't matter in the relationship
02:44 The one sided relationship revolves around one person's needs
03:36 Start asking for support and talking more about yourself
03:55 You feel like you're losing yourself
04:27 Focus on creating separation and letting go
04:47 You rely too much on them for validation and support
05:10 You spend all of your free time with them
05:48 You can't set boundaries
Here are a few ways to get extra support:
✅ FREE journal prompts for codependency, self-care and boundaries [ Ссылка ]
✅ FREE 30 Minute Training on Better Boundaries
[ Ссылка ]
✅ FREE Relationship Checklist to assess your relationships!
[ Ссылка ]
📒 Check out my Codependency E-workbook: Your Guide to Being Your Best Self [ Ссылка ]
📒 Self-trust Solution: Journal Prompts for Loving Yourself [ Ссылка ]
📗 Healing Narcissistic Abuse with Self-trust E-workbook
[ Ссылка ]
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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.
7 Signs of a One Sided Relationship (and Healthy Behavior)
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