This recipe is a great snack or dessert during those hot summer days and is a personal favourite of mine. Even better you can have it without the guilt. Its simple to make with only 3 ingredients frozen fruit, high protein yoghurt and your choice of flavored protein powder. The other great thing about this is you can make so many different flavours as you can use different berries or frozen fruit and different protein powders. So find a combination you love. Low in calories and with added protein. So try this one out and your welcome in advance.
See ingredients list further down.
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ABOUT TFF!
Hi and welcome! I’m Ty and this is my Fit Food channel. It focuses on nutrition dense, low calorie, fast and easy food that anyone can cook. I also make sure my recipes are low cost as I want all people to be able to access my recipes and improve their nutritional intake. So tune in for tasty recipes and live better now!

Ingredients:
4x- Recipe
1 scoop/ 30g Vanilla Protein (I use Muscle Nation Vanilla ice cream whey protein)
250g High Protein Plain Yoghurt
250g Frozen Strawberries

If you prefer the consistency when fresh made here is the ingredients size for an individual serve.

1x- Recipe
1/4 scoop/ 7.5g Vanilla Protein (I use Muscle Nation Vanilla ice cream whey protein)
62.5g High Protein Plain Yoghurt
62.5g Frozen Strawberries

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