PB RUN CLUB // Love The Grind Merch: Only 3 full days left to snag the running t-shirts and singlets from my shop: philybowdenmerch.com The shop is open for pre-orders until 10pm UK-time Tuesday 26th March.

Welcome to a realistic Sunday in my life - 17 mile long run edition. We've got a healthy dose of disorganised chaos, I plan my training week and work week, announce some pretty big news in a life update, and share pretty much everything I eat to fuel on a long run day, in half marathon training for the Berlin Half! Enjoy!

Head over to my Instagram @philybowden for more daily updates and training insights!

Go check out the full Coros range: [ Ссылка ]

Use OTE-PHILY20 to get 20% off all OTE products.
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WANT TO SUPPORT MY CHANNEL?
To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!
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Philly’s Favourite - Here are a few things I use everyday that I love:
*Just to be transparent these are all affiliate links

My daily trainer: [ Ссылка ]
My trail shoes: [ Ссылка ]
My race day shoes:[ Ссылка ]
My carbon training shoes: [ Ссылка ]

My favourite casual shoe rotation:
The New Balance 530: [ Ссылка ]
The New Balance 610v1: [ Ссылка ]

My Watch: [ Ссылка ]
My Fuel: Link coming soon

My Sunglasses: [ Ссылка ]

Half-zip fleece: [ Ссылка ]
Favourite sports bra:[ Ссылка ]
My favourite tights: [ Ссылка ]
My favourite shorts: [ Ссылка ]

The coral t-shirt: [ Ссылка ]

Follow me here:
Instagram: [ Ссылка ]
Strava: [ Ссылка ]
Twitter: [ Ссылка ]

Want to work with me:
philybowden@sixteenth.co

Follow Daniel:
Instagram: [ Ссылка ]

Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered!
Drop him a line at: editingbydaniel@gmail.com
Instagram: [ Ссылка ]
Website: [ Ссылка ]

Check out my coaching website: [ Ссылка ]

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