Rachael is rocking a Low Impact Power Hill Walk today! We are going through 3 different segments of hill progressions. So come on and get sweaty with IBX with this follow along workout!

All speeds and inclines are suggestions. Please stay safe and within your comfort zone!

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00:00 - Intro
00:39 - Warm Up
02:39 - Workout!
20:38 - Cool Down

Songs Used:
1. Up and Try - DJ Mayson
2. Nobody Else - Swif7
3. Gonna Have to Be Us - Sture Zetterberg
4. Believe In The Fire Between Us - Tomas Skyldeberg
5. Anywhere with You - spring gang
6. I'm Giving In To You - Loving Caliber
7. Remember Our Story - Rocco Vanwell

What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇

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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#treadmillworkout #runningworkout #followalongworkout

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