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Check out these natural Metformin alternatives to combat insulin resistance.

0:00 Introduction: Metformin uses
0:33 Metformin and insulin resistance
0:45 Metformin cons
1:04 Metformin side effects
1:46 Natural alternatives to Metformin

In this video, we’re going to talk about Metformin. Metformin is typically used to treat diabetes type 2 and PCOS. It works by increasing insulin sensitivity. Metformin improves insulin resistance and suppresses glucose production from the liver.

The problem with using Metformin is that it doesn’t address the root cause of the problem—high levels of sugar in the diet and frequent eating.

Along with a severe boxed warning, Metformin comes with several potential side effects including:
•Diarrhea
•Nausea
•Abdominal pain
•Gas
•Spikes lactic acid and increases the body’s pH
•Blocks the absorption of vitamin B12 and folic acid

You also don't want to take Metformin if you have a liver or kidney problem, but if you’re prediabetic, you likely already have a liver or kidney problem!

Here are a few natural Metformin alternatives:
• Berberine
• Cinnamon
• Goat’s rue
• Green tea
• Bitter melon

Be sure to consult with a healthcare professional before trying natural alternatives to Metformin.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this has increased your awareness about Metformin medication, as well as some natural alternatives. I’ll see you in the next video.

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