A 30-minute pregnancy yoga full-body release. This 30-minute pregnancy yoga session is designed to make you feel great. Every stage of pregnancy takes its toll on your body so this class has been designed to stretch your body in all the right places. Increasing overall mobility and flexibility whilst at the same time targeting common areas of pregnancy discomfort.
This video is part of the Lemonade Mamas pregnancy yoga series. We will upload a video every week. If you like the video please comment, like and subscribe.
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Thanks, The Lemonade team
Lemonade Mamas Ltd recommends that you consult your doctor or midwife regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise class. When participating in any exercise or exercise program/class, there is a possibility of physical injury. If you engage in this exercise or exercise program/class, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
