today we're back with some more joyful movement! in this video, we're gonna take another step in my exercise journey: trying YOUR recommended workouts! 🤸‍♀️ as a plus size woman (size 16), it can be tricky to navigate the world of "fitness". in making these videos, i hope it either 1) makes you feel less alone, or 2) serves as a reminder that you can exercise because you care for your body, not because you want to punish it! i was SO wrapped up in diet culture for so much of my life, and doing a workout for the sole purpose of having fun and for reasons that don't have to do with aesthetics has been a game changer for me. i hope you enjoy watching this video as much as i did creating it! xoxoxo

workout video i tried (emkfit): [ Ссылка ]
emily's patreon: [ Ссылка ]

i tried exercising EVERY DAY for a MONTH...this is what happened [ Ссылка ]

joyful movement playlist: [ Ссылка ]



BLACK LIVES MATTER RESOURCES: [ Ссылка ]
ANTI-ASIAN VIOLENCE RESOURCES: [ Ссылка ]

New here? Don't forget to SUBSCRIBE to my channel! [ Ссылка ]

Wanna shop my closet and other thrifted finds? Follow me on Poshmark! [ Ссылка ]

Music by Pure Mids - These Days - [ Ссылка ]

V L O G C H A N N E L: [ Ссылка ]
T W I T T E R: [ Ссылка ]
I N S T A G R A M: [ Ссылка ]
T I K T O K: [ Ссылка ]

》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》

Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week!

Channel art:
[ Ссылка ]

FTC DISCLAIMER: This video is not sponsored. Some links that appear are affiliate links, which I could potentially make commission from.


For business inquiries ONLY, contact: carriedayton@yahoo.com

свернуть