Experience inner calm with this 7-minute healing meditation. Let go of hurt and stress as you relax and find peace within yourself.

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The information provided in this video is intended for general understanding and should not be taken as a substitute for professional advice. If you are experiencing any personal challenges, please reach out to a licensed therapist or counselor who can provide individualized support.

You can find resources for finding a therapist at [ Ссылка ].

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