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It’s not unusual to hear a click or pop from your knee when working out, or during everyday tasks. And although this feeling isn’t necessarily painful, it’s reasonable to be curious or concerned as to why its happening and if the click is potentially dangerous or not.
In this video, A.J. explains why your knee clicks when you exercise (especially squatting) and how serious this is from a scientific perspective.
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REFERENCES:
[1] Lo, G. H., Strayhorn, M. T., Driban, J. B., Price, L. L., Eaton, C. B., & McAlindon, T. E. (2017). Subjective Crepitus as a Risk Factor for Incident Symptomatic Knee Osteoarthritis: Data from the Osteoarthritis Initiative. Arthritis Care & Research.
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