How to Become Happier, Smarter & Wiser? What Boosts Your Mental Health?

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4 simple things that makes you to feel happier every day.

When was the last time you felt extremely happy? When was the last time you woke up feeling strong, happy and grateful for everything you've had? What were your last achievements in your career, marriage, personal life, and finances?
Why do some people we meet are mostly happy all the time, while some others deal with problems like depression and have a rough time staying happy?

The answer to all these questions lies within 4 major chemicals in the brain that influences our happiness, that are Dopamine, Oxytocin, Serotonin & Endorphins, in short, "DOSE".When was the last time you felt extremely happy?

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