Weekly weigh-in 3. Leave me a comment and let me know how you are doing. Together we can do it!
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WORKOUT EQUIPMENT:
Dumbbells [ Ссылка ]
Yoga Mat [ Ссылка ]
Balance Ball (couldn't find my exact one, but this supports 2200lbs and is anti-burst)
[ Ссылка ]
Medicine (weighted) Ball (couldn't find my exact one) I use 8lbs [ Ссылка ]
My Shoes [ Ссылка ] They are so light, comfy and fit wide feet.
Kettlebell [ Ссылка ] (couldn't find mine)
COOKING EQUIPMENT:
Hotpot skillet [ Ссылка ]
Instant Pot Duo (I have a 6 qt and qt) [ Ссылка ]
CAMERA EQUIPMENT:
Camera [ Ссылка ]
Get CASH BACK for shopping at your favourite stores:
[ Ссылка ]
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My videos are made to be inclusive for a range of sizes, shapes & weights. That's right, you don't need to be a fatty to join me! They are great for anyone who is senior, asthmatic or COPD, a heart patient, recovering from an injury or surgery, has a disability or bad back/knees etc, or even anyone who just want to do an awesome, fun workout with this lil cutie.
Check out my other Plus Size Workouts: [ Ссылка ]-
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#weightlossjourney #weeklyweighin
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