This video will cover the concept of motor unit recruitment, and how it influences hypertrophy training.
ONLINE COACHING & CONSULTING
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BOOKS & TRAINING TEMPLATES
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SOCIAL MEDIA
Facebook - [ Ссылка ]
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![](https://i.ytimg.com/vi/LFqcwUAd4dg/maxresdefault.jpg)
This video will cover the concept of motor unit recruitment, and how it influences hypertrophy training.
ONLINE COACHING & CONSULTING
[ Ссылка ]
BOOKS & TRAINING TEMPLATES
[ Ссылка ]
SOCIAL MEDIA
Facebook - [ Ссылка ]
Instagram - [ Ссылка ]