Join Kino MacGregor for her new course, Yoga Drills. Full episodes available exclusively on OmStars—[ Ссылка ]
Fire up your core with Kino’s core-focused yoga drills! These drills are designed to get your core working so you can build the foundational strength that is necessary for a strong yoga practice. As you work through this 20-minute program, you’ll bring focused attention to abdominal muscles, the back muscles, the upper parts of the legs and more.
