Ah, lavender essential oil - Truly the universal essential oil. Many many years ago when I started to experiment with essential oils, I started with lavender, because it goes with everything. This morning, I’m sitting with the lovely Hope Gillerman, founder of H. Gillerman Organics, to talk about 10 ways to use lavender essential oils.

How to buy the BEST essential oil? You are ALWAYS looking for a certified organic essential oil. Let me say that in a different way. If an oil is “therapeutic” or “pure” there is absolutely zero guarantees that the oils haven’t been adulterated (potentially with harmful chemicals or toxins). The only truly authentic, healthy oils are certified organic.

You can use lavender …

1. On bug bites (for relief) and as a bug repellent
2. On cuts, scrapes, and burns
3. In your skincare (add it to a cleanser, toner, moisturizer or directly onto breakouts and rashes)
4. To help you sleep
5. As a headache remedy with peppermint oil
6. To combat anxiety (lavender is known as the relaxation oil)
7. To de-stress
8. For weight loss (seriously - It lowers the cortisol in your bloodstream)
9. As a muscle relaxer
10. In cleaning products in your home.


Here is a link to Hope’s amazing book, Essential Oils Every Day // [ Ссылка ]

And here is a link to H. Gillerman Organics // [ Ссылка ]

Here’s a link to a lovely lavender essential oil (that is of course certified organic) // [ Ссылка ]

And finally, if you love Hope as much as I do, check out SophieUliano.com/hgr to learn about my upcoming Hello Gorgeous Retreat, where Hope is giving an amazing seminar.

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Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

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