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Today's workout is different. It's an isometric workout for strength. It will strengthen your legs, arms, and core.
No equipment is needed for this isometric workout. You just need some space and lots of willpower.
Isometric workouts are excellent to building strength and mental toughness. In short, this workout will make you physically and mentally stronger.
If you can't complete the workout the first time you try it, keep repeating until you complete it.
Enjoy the isometric workout for strength.

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