Tap with me! EFT helps you let go of negative emotions—but not only that, it helps you let go of limiting beliefs that are keeping you stuck in worry and fear.
Want to work with me one on one so that you can get support creating the life you want? Email ellie@bigsister.co
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Emotional freedom techniques (EFT) is an easy practice to resolve physical, emotional, and mental issues. It’s also referred to as tapping or psychological acupressure.
Comment below to share how you feel now that you've tapped!
Travel Anxiety Relief! (EFT Tapping)
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EFT tappingTapping therapyEFTAnxietyRelease anxietyRelease fearEmotional freedom techniquesMindsetLife coachLOAmanifestSubconscious programmingNeurolinguistic programmingmindsetsetting boundariesnegative self-talkself-hateself-lovelimiting beliefsfinding balancelaw of attractionmanifestationlife coachingmindset coachanxiety relieftravel anxietystressed about traveltravel preparationtravel meditationafraid of travel
