Welcome to my Fitness Channel. Here you will find many beautiful useful exercises to help you improve your fitness and move better throughout the day. More Fashion & Fun videos can be found on my Fit Nice channel in the link below.
Today I will be doing a 10 minute yoga flow in pantyhose designed to improve hip flexibility and relieve any tense or sore muscles.
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Reba Fitness Pantyhose Yoga Flow
Теги
reba fitnesspersonal trainerfit over 50fit over 40over 50fitnessget fit with Rebalife coachmature womanhome workoutexerciseyogastretchingflexibilityachy jointsarthritishealth and wellnesshealth after 50fitness after 50bodysuit yogayoga artyoga flowhip stretchingpantyhosepantyhose yogayoga in pantyhosebraless