Dieting is boring, we're all about a lifestyle change instead! That's why we love keto and low-carb because they don't feel restrictive. But what's the difference between the two and which one is right for you?

Watch this video as Dr. Westman breaks down the two 'diets'. If you enjoyed this video, you're going to want to join us in October! We have three amazing events coming up and you'll be able to chat with Dr. Westman in person! 🙌

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