James Bond vs Thomas Shelby Walking Style-Top 10 Tips. Compare Daniel Craig's James Bond and Cillian Murphy's Thomas Shelby from Peaky Blinders. Both have a masculine walking style that is considered to represent the dominant alpha male. I will use my earlier Top 10 Walking Tips video to compare and contrast their two walking styles and see which aspects you may want to emulate, and which you should avoid. Which of these characters has the healthier walking style.

#peakyblinders #thomasshelby #jamesbond

We will compare the following:
1. Eye Gaze and Head Position
2. Shoulder Position
3. Relaxed Arm Swing
4. Vertical Posture
5. Level Pelvis
6. Foot Position
7. Gentle Heel Placement
8. Proper Footwear
9. Walking For Exercise
10. How to Improve Your Walking Technique

00:00 Introduction
01:32 Eyes Forward
02:28 Shoulders Back and Down
03:10 Relaxed Arm Swing
03:58 Vertical Posture
04:22 Feet Facing Forward
05:36 Level the Pelvis
06:23 Gentle Heel Contact
07:25 Proper Footwear
08:38 Walk For Exercise
09:32 Walking Code Online Course






I did skip Tip #5, which was how to use the core, because that isn't something I could compare with the two characters, which is why there is a missing number in the top 10 tips.

Proper walking technique keeps the spine and other joints aligned. This reduces stress on the joints so they can remain healthy over a long lifetime. Problems like knee arthritis, plantar fasciitis, chronic back pain, and neck pain are getting more and more common. Part of the problem is people do not focus on the way they walk, which has a profound impact on the health of the joints. Following these tips will help you develop a safe and healthy walking style. To learn more about how to walk properly, enroll in The Walking Code Online Course, the best course available to teach you how to move properly from your center, with fluidity, confidence, and proper alignment. The Walking Code was created by Dr. Todd Martin, Family Medicine physician, professional Argentine Tango instructor, and Tai Chi practitioner.

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The new Walking Code Online Course is now available. This is the best course to learn proper walking and posture mechanics to help prevent poor alignment and wear and tear on your joints. Sign up now and take the first step to better walking technique and better health. [ Ссылка ]


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