Want to breathe BETTER? Nasal breathing is key! Watch this video to learn 6 tremendous benefits of breathing through your nose!
Hard to breathe through your nose? You're not alone!! I have tons of tips and techniques to help you restore nasal breathing. It is one of the most important endeavors you can do, for your health now and for your health long-term!
Where do you want to be in 6 months from now with your EVERYDAY BREATH EXPERIENCE? I can help.
00:00 Introduction
00:27 Reduce Anxiety and Stress
00:50 Increase Nitric Oxide Production
01:43 Stay Hydrated Better
02:10 Better Teeth and Gum Health
02:36 Filters Viruses, Bacteria, Particulates
03:28 Activates Diaphragm for Deeper Breath
04:07 What Next??
ABOUT ME: I'm Jessica. I help natural-health-seekers like you reveal the truths about breathwork, nutrition, and detox, and build a plan forward to a real restoration of their body. 👍
Find out more at [ Ссылка ]
✨Thanks so much for watching! ✨
#nasalbreathing #mouthbreathing #mouthbreathingvsnosebreathing
6 Benefits of Nasal Breathing - Why Breathe Through Your NOSE!
Теги
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