Have you EVER experienced swelling in your legs and feet? If so, you know how uncomfortable it can be.
Why Are your Feet Swollen?
This swelling, also known as Edema, cause by excess fluid trapped in the body’s tissues , often in your feet, legs and ankles. but it can affect other parts of the body including the muscles, bowels, eye, lungs and brain.
So, in today’s video, we’re going to talk about,
Why adding Vitamin B1 to your daily diet can help reduce swelling naturally.
And Keep watching because we'll also share two more vitamins as a bonus.
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