🏃♂️ Looking how to improve your mile time? British Mile Champion, World Mile Silver Medalist, and sub-4 miler Callum Elson reveals his tips to run a faster mile. With a jaw-dropping time of 3:56, Callum ranks 2nd on the official world athletics road mile times. You may also know him from his social media handle The distance project.
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Photos used in the thumbnail -
Jerry Sun - [ Ссылка ]
Charlie Mccarthy - [ Ссылка ]
@thedistanceproject
Graphic attribution - [ Ссылка ]
